For a tree to become tall it must grow tough roots among the rocks - Friedrich Nietzsche

Individual and Couples Counseling in Overland Park

Starting therapy can feel overwhelming, but the fact that you’re here means you’ve already taken a brave step toward healing and growth. You might be feeling anxious, uncertain, lonely, or even scared—and that’s completely normal. Change isn’t easy, and beginning therapy can feel like a big leap. The good news is you don’t have to do it alone. I’m here to walk alongside you, offering support, clarity, and guidance as we work together. In our sessions, we’ll focus on self-discovery, healing, and building the tools you need to feel more grounded and confident moving forward..

Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness - Peter Levine, Waking the Tiger